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Ask a QuestionMom of a 1 yr 9 m old boy1 Year ago
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#AskTheExpert how to reduce postpartum belly after 3 months of c section delivery
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year agoA. Try curbing carbs instead of fats. ...
Think eating plan, not diet. ...
Keep moving. .
The most effective exercise to burn stomach fat is crunches. Crunches rank top when we talk of fat-burning exercises. You can start by lying down flat with your knees bent and your feet on the ground. Lift your hands and then place them behind the head.
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NikithaMom of 2 children1 Year agoA. hello you should be having the healthy food in the diet and avoid junk food and also you should be doing walking and some exercise which can help along with abdominal exercises that will help produce your belly and would be good for the growth of the child
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