.svg)
.svg)
.png)
Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a QuestionMom of a 4 yr 1 m old boy3 years ago
Q.
I had c section delivery and it's 2 months now. Can I start doing exercises like planks, crunches and other exercises to reduce tummy and over-all body weight?
Answer
Follow
Report Abuse
2 Answers
Dr GhouseGuardian of 3 children3 years agoA. not up to six months after cesarean section For further advice it is advisable to consult your local doctor for appropriate examination if there is need for investigations also then only proper treatment can be given to you o . K .
Report Abuse
Kalindi BhavsarMom of a 8 yr 2 m old boy3 years agoA. Hi mommy
Yes you can
Do abdominal stretching exercise and go for walking every day atleast 15-20 minutes stay hydrated avoid junk food and bakery products like maida bread avoid stress stay happy
Take healthy protein rich nutritious food take seasonal fruits and vegetables which is rich in all minerals and vitamins maintain hydration
Stay hydrated healthy
Maintain hydration
1 Like
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
SIMILAR QUESTIONS
Mom of a 5 m old boy
Answer
Follow
Report Abuse
Mom of a 2 m old child
Answer
Follow
Report Abuse
Mom of a 2 m old boy
Answer
Follow
Report Abuse
Guardian of a Newborn boy
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Mom of a 5 m old girl
Q. #asktheexperts when can a c section mother start abdomen exercise like crunches and planks
Read More
Answer
Follow
Report Abuse
Mom of a 2 m old girl
Answer
Follow
Report Abuse
Mom of a 2 m old girl
Q. #asktheexperts when can I start yoga and other exercises after c section pregnancy 2 months
Read More
Answer
Follow
Report Abuse
Mom of a 1 m old boy
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Mom of a 6 m old girl
Answer
Follow
Report Abuse
Mom of a 7 m old girl
Answer
Follow
Report Abuse
SUGGESTED ARTICLES
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions
Add An Answer
Post Answer