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Mom of a 4 yr 2 m old girl4 years ago
Q.

#asktheexperts when can I start yoga and other exercises after c section pregnancy 2 months

1 Answer
ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 4 years ago
A. you can start with daily walking at present twice a day and after one month start with mild exercise and yoga postures and then slowly move on for heavy workouts
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