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Ask a QuestionMom of a 4 yr 8 m old girl4 years ago
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6months after c section. 1finger diastasis recti . can I do crunches. or which all exercises are contraindication.
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Sai Prasanthi R LMom of a 11 yr 6 m old boy4 years agoA. Hello dear parent! 6 months should be okay post recovery. If you are still concerned then consult your doctor for further advice. Clarify all your concerns and follow your doctor’s advice diligently. Eat a well balanced healthy diet and keep yourself hydrated all day. Be physically active as much as possible. Good luck and take care.
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