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Mom of a 3 yr 10 m old boy3 years ago
Q.

i had a c- section delivery 4 months back and my current weight is 80kg. How can I loose weight to get back in shape and what excercise or diet should I follow?

2 Answers
profile image of Vijay KapurVijay KapurGuardian of a 3 yr 10 m old girl3 years ago

A. You can start walking

profile image of RashmiRashmiMom of a 11 yr 2 m old girl3 years ago

A. U Have had a C-section so you should wait for some more time let us it is in completely that you be physically fit then you can go ahead with exercising and dieting to lose on your way but as of now your focus should be on eating well and feeding well because that’s very im

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