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Ask a QuestionGuardian of a 3 yr 10 m old girl3 years ago
Q.
I currently breastfeeding mom i have gained too much of weight after normal delivery can u help me how to lose weight and i hve got too much of acnes on m face pls help
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Dr GhouseGuardian of 3 children3 years agoA. yes one has to do exercises Only way to lose excess fat is to do moderate exercises alike brisk walking yoga will help take diet less in fats and carbohydrate lot of green leafy vegetables and seasonal fruits
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AbhayaMom of a 15 yr 8 m old boy3 years agoA. Hi mom
To control the acne breakout, use anti acne face wash for urself.. Apply calamine lotion on the face at night time before sleeping. Wash it next morning to get rid of the pimples.
Secondly
To loose weight it is adviced to start with the exercise after six months of delivery.
For now u can start with walk.
Have warm lemon honey water daily to burn fat. Avoid high calorie food like sugary bakery junk and oily food.
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