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Ask a QuestionMom of a 6 yr 6 m old girl4 years ago
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#AskTheExpert after my delivery i gained lot of weight how to lose my weight without out any side effects
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SanthoshiMom of a 8 yr 2 m old girl4 years agoA. try to start with some basic exercises like walking. Waking is a good way to shed some weight. 20 mins of walk can help you alot. Try to do yoga like suryanamaskar, pranayma these are highly beneficial.Have a balanced and healthy diet. Try to Avoid carbs and sugar to reduce weight faster. Take care.
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