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Ask a QuestionMom of a 4 yr 11 m old girl4 years ago
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I am 20 kg overweight after delivery, please suggest how to loose it.
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Shikha kumarMom of 2 children4 years agoA. Hello mom you need to stay away from any kind of junk food fried food and sugar item and start your day with Jeera water empty stomach with a dash of lemon and honey along with that you need to start doing any kind of physical exercise and start with brisk walking of at least 30 minutes of yoga cardio jumping anything you feel comfortable should be startedWrite Your Answer Here
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