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Guardian of a 7 yr 6 m old boy4 weeks ago
Q.

My son is overweight. How to make him loose his weight ?

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profile image of Vandana SharmaExpertVandana SharmaNutritionist4 weeks ago

A. Namaste Mom One of the best ways would be to get the child involved in some form of physical activity such as sports or even cycling and outdoor games dance etc Take care of the diet as well and avoid foods rice in sugars processed and packaged refined foods

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