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Ask a QuestionMom of a 10 yr 10 m old boy3 years ago
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he is overweight...how to reduce his weight
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ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist3 years agoA. avoid oily food.
involve child in some physical activity like yoga or dance class for one hour daily.
prefer fibre rich diet as khichdi Dalia oats etc with added fruit and vegetables
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Ankita MehtaMom of a 9 yr 1 m old girl3 years agoA. hi
you mean to say your child is having over weight, right?
if yes then you need to check Health issues like thyroid, obesity etc
Give food items like sprouts, fruits, oats etc more
avoid giving heavy , processed oily spicy food items.
encourage your child to do more physical activities like cycling stretching jumping etc
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Q. #asktheexperts my kid is overweight….
Her weight is 32kgs
What can I do to reduce her weight
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