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Ask a QuestionMom of a 11 yr old boy3 years ago
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he is overweight...how to reduce his weight
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ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist3 years agoA. avoid oily food. involve child in some physical activity like yoga or dance class for one hour daily. prefer fibre rich diet as khichdi Dalia oats etc with added fruit and vegetables
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Ankita MehtaMom of a 9 yr 3 m old girl3 years agoA. hi you mean to say your child is having over weight, right? if yes then you need to check Health issues like thyroid, obesity etc Give food items like sprouts, fruits, oats etc more avoid giving heavy , processed oily spicy food items. encourage your child to do more physical activities like cycling stretching jumping etc
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