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Guardian of a 4 yr 5 m old girl3 years ago
Q.

#AskTheExpert i want to loose my weigt i gain 20 kg

1 Answer
profile image of RashmiRashmiMom of a 11 yr 2 m old girl3 years ago

A. U Can go ahead with diet and intermittent fasting that’s going to give you much better results in general also so if you want to lose on your weight in a proportionate manner than diet is equally important so go ahead with a diet as well as workout

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