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Ask a QuestionMom of a 3 yr 7 m old boy3 years ago
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how to take care of your back after c section
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3 Answers
ExpertDr Bandana JoshiAyurvedic Physician3 years agoA. You have to maintain right posture while feeding the baby and sleep on hard bed and avoid forward bending and you can use a maternity belt to support back abdominal muscles as well
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anonymousMom of a 4 yr 2 m old girl3 years agoA. use correct position for feeding take proper diet and u can use feeding pillow to maintain position
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Ankita MehtaMom of a 9 yr 1 m old girl3 years agoA. hi
it is best to take Healthy and nutritious diet.
take enough rest.
don't bend down frequently.
don't sit or stand for long period.
take support while sitting and place pillow between your legs while sleeping ,it will give relief in pain.
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