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Ask a QuestionGuardian of a 6 yr 2 m old boy4 years ago
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How to reduce weight after delivery
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Gayatri DawdaMom of a 10 yr 3 m old boy4 years agoA. Dear Mom
To lose weight you can follow a healthy diet & start exercising , continue this for atleast 6 to 8 months
You can avoid sugar, sweets, junk foods & packaged foods
Include pulses, milk, egg whites, paneer, fruits. vegetables in your diet
Stay hydrated.
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