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Ask a QuestionMom of a 5 yr 5 m old boy4 years ago
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How to reduce weight after delivery
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Anindita BhattacharyaMom of 2 children4 years agoA. Hello to loose weight you need to have well balanced diet with all vital nutrients like protein and balanced carbs and fats with micro nutrients in proper amount small frequent meals to be taken start exercise after you complete 5months
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RashmiMom of a 11 yr old girl4 years agoA. Hello ma’am The best way to lose on your weight is to go for a workout and diet so start doing both the things together work out you can choose with your own choice which ever you are most comfortable with and apart from that you can consult a dietician because she will recommend you a proper diet which will help you in losing down your weight proportionately lately without giving up on any kind of supplement in the body
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