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Ask a QuestionMom of 5 children3 years ago
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how to reduce weight
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ExpertDr Bandana JoshiAyurvedic Physician3 years agoA. Weight gets reduced by eating tight food at right time in tight portions and doing physical exercise in your daily routine atleast five days a week so start doing yoga take care
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Anindita BhattacharyaMom of 2 children3 years agoA. hello dear Ma'am if you want to reduce weight then you need to start taking balance meaning comprising of all your friends as well as physical activity have optimum water as well as proper as rest
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Sowmya MMom of 4 children3 years agoA. hello actually after delivery usually we gain lot of weight due to hormonal changes in our body so like after at least 5 or 6 months you have to start of with little bit of light exercises if you are comfortable and also have to follow some diet
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