Close
App logo

Unlock Additional Features and Earn Reward Points

Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a Question
Mom of a 8 yr 9 m old girl4 years ago
Q.

how to reduce weight

2 Answers
Divya DiwakerMom of a 10 yr 10 m old boy4 years ago
A. hello mam to reduce weight workout and diet both are important have small and frequent meals increase the intake the fruits, vegetables, oats, daliya, sprouts, curd, paneer, low fat milk, soyabeans, dal, beans in your diet have protein with each meal Start your meal with salad reduce intake of extra sugar, sugary drinks, processed food, chips, bakery products, fried food,junk food and sweets have 2-3 litres of water every day workout for 45min daily for 5 days a week
shreya goelMom of a 7 yr 4 m old boy4 years ago
A. Hello mom Now your baby is more than four years old so you should try to do yoga regularly. Yoga is very effective in losing pregnancy weight. Do yoga at least for 40 minutes every morning to get better results. You should also for the calories intake and add more fiber food in your regular diet plan Happy parenting Stay home stay safe
ADVERTISEMENT
ADVERTISEMENT
SIMILAR QUESTIONS
Mom of a 1 yr 4 m old girl
Mom of a 5 yr 6 m old girl
Mom of a 2 yr 1 m old girl
Guardian of a 4 yr 5 m old boy
ADVERTISEMENT
ADVERTISEMENT
Mom of 2 children
Mom of a 5 m old boy
Mom of 5 children
Guardian of a 1 yr 3 m old boy
ADVERTISEMENT
ADVERTISEMENT
Mom of a 6 yr 11 m old boy
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions

Add An Answer

Add An Answer
Add An Answer

Post Answer

Ask a Question
This question is being asked for:
Your identity will not be revealed
POST