ExpertDr Priyanka KalraObstetrician and Gynaecologist4 years agoA. well try to cut on calories. you must try to eat healthy, lots of fruit and stay hydrated. take enough sleep and no stressyou have to be committed to lose weight. eat more of fruits and vegetables and take lots of water. exercise like aerobic and cardios too
RashmiMom of a 11 yr old girl4 years agoA. With Proper workout and diet think that’s the only way to lose on your weight in a proper manner if you want to do is on your weight proportionately from an entire body then that is the right way take a proper diet from a dietician and follow a healthy regime of exercise as well to lose down your weight
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