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Ask a QuestionMom of a 2 yr 8 m old boy2 years ago
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how to reduce post pregnancy belly
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 2 years agoA. Start exercising. ...
Start with a simple walk. ...
Try deep belly breathing with abdominal contraction. ...
Drink ajwain water. And adequate water intake
Try curbing carbs instead of fats. ...
Think eating plan, not diet. ...
Keep moving. ...
Lift weights. ...
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RashmiMom of a 10 yr 11 m old girl2 years agoA. Diet and workout both the things are going to be important when you do both the things in a proper manner you will definitely loose on to your extra weight because that is the only way to lose on to your weight exercising and dietary alterations or important
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