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Mom of a 3 yr 11 m old girl2 years ago
Q.

How to reduce my belly fat post pregnancy

1 Answer
profile image of Dr Bandana JoshiExpertDr Bandana JoshiAyurvedic Physician2 years ago

A. Post delivery belly fat reduces gradually and to improve your metabolism you can include a tea made with a one stick of cinnamono e piece of ginger abd little kachi haldi sip it warm before going to bed and eat in right portions avoid late night dinners have dinner by 7 pm

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