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Ask a QuestionMom of 2 children3 years ago
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how to reduce my belly fat after delivery
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ExpertDr Priyanka KalraObstetrician and Gynaecologist3 years agoA. exercise is must ok. a lot of brands will be trying to impress you but you try to see your need and cost. thats better always. you have to be committed to lose weight. eat more of fruits and vegetables and take lots of water. exercise like aerobic and cardios tooCut on salt in diet. take lots of fluids and a high protein diet. avoid standing or sitting with legs hanging down.
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