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Mom of a 3 yr 7 m old girl2 years ago
Q.

how to reduce belly fat after delivery?

2 Answers
profile image of Dr Laxmi Chavan-SawantExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 2 years ago

A. Breastfeed your baby. Eat frequently. Start exercising. Start with a simple walk. Try deep belly breathing with abdominal contraction. Drink ajwain water. And adequate water intake

profile image of Athiya KhanumAthiya KhanumMom of a 2 yr 3 m old child2 years ago

A. walking for 10-15 min daily drink black coffee 4-5 time a day breast feeding continuosly wear belts or cloth on abdomen

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