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Ask a QuestionMom of a 3 yr 4 m old girl2 years ago
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how to reduce belly fat after delivery?
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 2 years agoA. Breastfeed your baby.
Eat frequently.
Start exercising.
Start with a simple walk.
Try deep belly breathing with abdominal contraction.
Drink ajwain water. And adequate water intake
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Athiya KhanumMom of a 2 yr old child2 years agoA. walking for 10-15 min daily
drink black coffee 4-5 time a day
breast feeding continuosly
wear belts or cloth on abdomen
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