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Father of a 3 yr 8 m old girl3 years ago
Q.

how to reduce my Belly

3 Answers
Author of questionFather of a 3 yr 8 m old girl3 years ago

A. which type of diet we have to take

profile image of Dr GhouseDr GhouseGuardian of 3 children3 years ago

A. i u cOnly way to lose excess fat is to do moderate exercises alike brisk walking yoga will help take diet less in fats and carbohydrate lot of green leafy vegetables and seasonal fruits

profile image of Ankita MehtaAnkita MehtaMom of a 9 yr 3 m old girl3 years ago

A. hi After 6 months of delivery ,you can start doing exercises and yoga regularly. till that ,you can go for walk daily. Eat couple of bites less than usual. take low fat , high fiber diet like green leafy vegetables, fruits more drink warm water with honey and few drops of lemon juice daily in morning.

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