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Ask a QuestionMom of 2 children3 years ago
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how to reduce belly
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Dr Sameer awadhiyaGuardian of 2 children3 years agoA. Post pregnancy weight loss is a major concern in almost every female .
Because of the hormonal changes post delivery there may be laxity of the muscles and fat content increase.
You should not worry just do some calorie restriction specially for sugar and fat which should be avoided in excess and do regular exercise for muscle strengthening which should be gradually increased . Also take plenty of liquids kiand give proper breastfeeding to the baby which will also be beneficial in management of the weight .
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RashmiMom of a 11 yr old girl3 years agoA. Go ahead without proper workout and diet to lose on your weight because that’s the only way when you are looking forward to reduce down in a proportionate manner so just go ahead with the both both the things properlyWrite Your Answer Here
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