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Ask a QuestionMom of a 5 yr 3 m old boy2 years ago
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How to post delivery fat ? TIA
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 2 years agoA. Eat frequently. ... Start exercising. the best way to reduce tummy fat Start with a simple walk. ... Try deep belly breathing with abdominal contraction. ... Drink ajwain water. And adequate water intake
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RashmiMom of a 11 yr 2 m old girl2 years agoA. You can go ahead with proper workout and dieting and you do both the things together you are definitely going to lose good amount of weight in a proportionate manner so you should try to focus upon both the things diet you can take from a dietician and if you want you can go ahead with any kind of workout that keeps you motivated
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