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Guardian of a 3 yr 7 m old boy3 years ago
Q.

how to reduce the post delivery fat?

2 Answers
ExpertDr Priyanka KalraObstetrician and Gynaecologist3 years ago
A. try gym. you have to do a few more tests and a scan after a local doctor advice for proper treatmentyou have to be committed to lose weight. eat more of fruits and vegetables and take lots of water. exercise like aerobic and cardios too
Ankita MehtaMom of a 9 yr 1 m old girl3 years ago
A. hi for workout , please wait atleast 6 months after delivery. till that , walk walk and walk. don't use vehicle for short distance. take low fat high fiber diet like green leafy vegetables, fruits more avoid taking Junk food items. increase your fluid intake.
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