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Mom of 2 children3 years ago
Q.

How to minimise backache post caesarean section?

2 Answers
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. hi, Take hot water bath with adding salt daily. Simple yoga exercises or breathing exercises can help instil calm within your body as well. avoid lifting heavy weight n heavy work.
RashmiMom of a 11 yr old girl3 years ago
A. Can keep a hot pad behind the back you can just also keep a hot water bottle if you want to but if your pain is much than usual then you can ask your doctor to advise you with the pain killer and if they can advise you with some exercise that can be done with your legs with you’ll feel better with that tooWrite Your Answer Here
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