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Ask a QuestionMom of a 6 yr 8 m old girl4 years ago
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how to maintain weight post c-section
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Anindita BhattacharyaMom of 2 children4 years agoA. hello you can start with regular physical activity after 4months along with diet
add good diet with all vital nutrients
avoid sweet and fried foods , do skip meals or any nutrients avoid fasting
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Jasmine KaurMom of a 9 yr 3 m old boy4 years agoA. Hello dear parent, you must eat right and healthy diet. Include salads and protein in your diet. Eat green leafy vegetables and fresh fruits. Drink lots of water. Avoid sugar and maida totally. Avoid munching in between. Do simple exercise.
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