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Ask a QuestionGuardian of a 12 yr 11 m old boy4 years ago
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how to loss weight
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ExpertVandana SharmaNutritionist4 years agoA. Hello mom for that you have to do regular physical exercise for about 45 mins daily , and have diet in which you avoid refined , sugary and processed foods as much as possible and also avoid heavy meals after late evenings
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Asma AnsariMom of a 12 yr 11 m old boy4 years agoA. To lose weight, the best way is to follow a healthy routine. I advise u to drink Mamaearth apple Cider vinegar in empty stomach every morning. Exercise daily or walk at least 45min.avoid intake of high carb. you will see positive results.
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