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Mom of a 4 yr 10 m old girl4 years ago
Q.

how to loss weight?

2 Answers
profile image of Dr Priyanka KalraExpertDr Priyanka KalraObstetrician and Gynaecologist4 years ago

A. cut on extra calories n eat fruit. see more you can ask your own treating doctor. i am sure they will solve all your doubts and guide youyou have to be committed to lose weight. eat more of fruits and vegetables and take lots of water. exercise like aerobic and cardios too

profile image of Sarika guptaSarika guptaMom of 2 children4 years ago

A. hello there ma'am please do not worry about it too much and by having rich fiber and proteins diet and regular exercise you can loose weight and also add more fruits and salad in your daily diet and do yoga planks and Surya namaskar. take care

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