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Ask a QuestionMom of 2 children2 years ago
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how to loose belly fat after 3months delivery
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 2 years agoA. the best way to reduce belly fat is regular exercising and daily walking
no other way is useful to reduce the belly fat not even dieting
do not reduce your diet and take as you need good nutrition to get recovered through the delivery process happened
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SanthoshiMom of a 8 yr 2 m old girl2 years agoA. If your fit you may start with basic exercises like walking. Atleast one hour of walking every day czn give you good results. You can also do basic yoga exercises regularly especially surya namaskaram, pranayma these are very beneficial of your body is really fit then you can also go the gym for workout. Start with very simple firm of exercise
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