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Ask a QuestionMom of a 2 yr 7 m old girl2 years ago
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how many days to loose my belly fat after delivery
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 2 years agoA. Best Exercises for Weight Loss · 1. Forward Lunge · 2. Burpee · 3. Explosive Lunge · 4. Squat · 5. Double Jump · 6. Mountain Climbers · 7. Jump ...Drink at least eight glasses of water a day. ... Making a few changes in your diet is a good step. ... The best way to remain fit and get a glowing skin is to start doing yoga
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RashmiMom of a 11 yr 2 m old girl2 years agoA. If you have completed 3 to 6 months of your delivery and if you had a normal delivery then you can go for basic exercises but if you have a C-section you cannot go for workout prior to the time of 6 to 8 months basic walk and then exercising after 10 to 12 months and dieting is not possible right now
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