ExpertDr Priyanka KalraObstetrician and Gynaecologist2 years agoA. exercise. a variety of contraception is available. you can choose as per your needs from any out of the copper T, pill, condom s etc. they all are good yet regular use important n don't guarantee 100 percent protect in any case. so widely used. in females it's common. start walk n other basic exercise. see a specialist so that time diagnosis is done and you get correct treatment in time for that ok
Sunita MahatoMom of 2 children2 years agoA. to loose belly fat after delivery
continue breast feeding as it helps in shedding weight..
restrict sugar and sweet intake..
avoid oily and spicy foods..
start with brisk walking or yoga or low intense exercise
Post Answer