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Ask a QuestionGuardian of 0 children4 years ago
Q.
how to loose belly fat after delivery
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ExpertDr Priyanka KalraObstetrician and Gynaecologist4 years agoA. well this details answer us gibe given by the user are fine. you must go slow abd try to eat a limited diet. try to do exercise as mut as can
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Ankita MehtaMom of a 9 yr 11 m old girl4 years agoA. hi
please do the following things:
start to do exercises or yoga regularly after 6 months delivery.
till that Walk walk and walk.
don't use vehicle for short distance.
eat low fat high fiber diet like green leafy vegetables fruits more.
avoid taking processed oily spicy food.
increase your fluid intake.
drink warm water with honey and few drops of lemon juice daily in morning.
maintain good hygiene
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