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Guardian of a 12 yr 1 m old girl3 years ago
Q.

How to increase the flow of milk

4 Answers
profile image of Dr Disha PatelExpertDr Disha PatelAyurvedic Physician3 years ago

A. It is a demand and supply mechanism, so latch more often. Have fluids before and after breast feeding. Consume more milk mln milk products, oats, dates, fenugreek seeds, garlic

profile image of Tamoswini BaruahTamoswini BaruahMom of 2 children3 years ago

A. Drink milk and milk products, ajwain water, sesame seeds, sweet potatoes, rajma, carrot, said water increases milk. In addition to this state stress free and check your thyroid level

profile image of Diana RajanDiana RajanMom of a 11 yr 4 m old boy3 years ago

A. latch more and eat lot of greens

profile image of s madaans madaanMom of a 9 yr 10 m old girl3 years ago

A. it will be good if you try to ensure proper amount of water and other Fluids you should take roasted Makhana and shatavri with milk which will be helpful in increasing the milk supply and that will be sufficient for the

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