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Ask a QuestionGuardian of a 3 yr 2 m old boy3 years ago
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#AskTheExpert i think flow of my milk is not sufficient to feed my baby...how can I increase the flow.?
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ExpertCharul VermaNutritionist3 years agoA. hi mom have good proteins like dals eggs chicken paneer soya curds tofu have a variety of vegetables and fresh fruits and hydrate yourself well for better quality of milk have shatavari powder in milk and drink
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JebaMom of 2 children3 years agoA. increase ur water intake. have fiber rich diet with more veggies and fruits. take more greeny. be relaxed
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