ExpertDr Bandana JoshiAyurvedic Physician3 years agoA. Start taking shatavari capsules from Himalaya twice a day after meals and drink one glass of water after feeding the baby and massage your breast towards nipple and apply warm compress and make more skin to skin contact with baby and eat a healthy and nutritious diet
Apurva RisbudMom of a 3 yr 9 m old boy3 years agoA. You can take lactare 2 tab thrice a day for a week
RashmiMom of a 10 yr 11 m old girl3 years agoA. U Can definitely go ahead be taking lactation capsules about 4 to 5 L of water on an every day basis and lastly also I would just like to tell you that you should have really good fibre and protein rich diet on an every day basis because these things are going to be quite helpful
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