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Mom of a 7 yr 3 m old boy4 years ago
Q.

How to increase breast milk my 34 days of baby not getting enough milk

1 Answer
POOJA GOSWAMIMom of 2 children4 years ago
A. To increase breastmilk supply, include foods like oatmeal, fenugreek seeds, carom seeds, cumin, avocado, green leafy vegetables, brown rice, fennel seeds, dry fruits, legumes and milk. While nursing, keep massaging the breasts for milk secretion and latch baby frequently as supply largely depends on the demand.
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