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Guardian of a 3 yr 11 m old boy3 years ago
Q.

how to increase breast milk. I use to eat fruits,p vegetables and milk.

3 Answers
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. continue with healthy meals which includes more protien, and green leafy veggies.. please ty of fluids, nay take Lactare capsules or powder is a safe medicine or Take CurePerium powder with milk
GayatriMom of a 3 yr 10 m old boy3 years ago
A. It’s preferable to eat bajre ki roti with milk. Also, add leafy vegetables in your diet. You can also try Aliv kheer (Kheer should be made in jaggery and milk with some nuts).
Sowmya MMom of 4 children3 years ago
A. you have to take good intake of food which includes lots of green leafy vegetables good for fermentation bathing also matters a lot rest and good supplements everything should be very good
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