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Ask a QuestionFather of a 3 yr 7 m old girl3 years ago
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Best fruit and vegetables to increase breast milk flow
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. hello parents, to increase bm, consume more green leafy veggies, papaya, garlic, spinach, beetroot, dill leaves. It is a demand and supply mechanism, so latch more often.
Have water or fluids before and after breast feeding.
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