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Ask a QuestionMom of 2 children3 months ago
Q.
how to eat flex , chiya, sunflower, water malon seed s for lactonic mother
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3 Answers
ExpertDr Bandana JoshiAyurvedic Physician3 months agoA. You can toast them and store in an air tight jar and take half teaspoon daily in the evening and eat a well balanced nutritious diet take good rest as well
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NikithaMom of a 10 yr 11 m old boy3 months agoA. hello u can soak n consume or can take it along ur food n some seeds can be dry roasted n used in food or in any form u may take it which should be safe
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