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Ask a QuestionMom of a 3 yr 3 m old child3 years ago
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can i eat pumpkin seed sesame seed and sunflower seeds and in what quantity???
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. yes you can have it. take 1 - 1 tsf each. One should have plenty of water or fluid intake, lods Of green leafy vegetables, fresh fruits, dry fruits n nuts, milk n milk products , good source of proteins like eggs, all pulses, dals. Plus iron, calcium should be continue
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Author of questionMom of a 3 yr 3 m old child3 years agoA. how can i cut on my weight gain as when i stRt my pregnancy journey it was 58 kg and this is my 24thweek going on and it's 70 kg.
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Q. Is it ok to give seed mix(pumpkin, sunflower, chia, flax seeds) to my 2 year old daughter?
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