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Ask a QuestionFather of a 7 yr old boy2 years ago
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yash is 4 yrs old now. I give him dry fruit smoothie every morning. I am adding Cashew nut, Almond, Raisins, Walnut, Dates in it. Just want to know of we can add little bit of Watermelon seed, Pumpkin seed, Sunflower Seed, Flex seed and Chia in it for smoothies
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ExpertVandana SharmaNutritionist2 years agoA. Hello mom try to introduce them one thing at a time .. as these have also a tendency to cause allergies as well .. so once you know they are able to accept well the go ahead and make
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