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Father of a 4 yr 1 m old girl2 years ago
Q.

How to decrease weight after normal delivery

2 Answers
RIMI RAMCHIARY DASGuardian of a 1 yr 5 m old girl3 months ago
A. don't eat junk food ,pastry, cake etc
AbhayaMom of a 15 yr 8 m old boy2 years ago
A. Hi mom Have warm lemon honey water daily empty stomach in the morning to burn fat. Start with the exercise like yoga,cycling jogging walk etc to reduce your weight. Have dinner two hours before bedtime to increase metabolism. Have light dinner like veggies soup etc . Drink plenty of water to flush out excess toxins from body.
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