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Ask a QuestionGuardian of a 4 yr 10 m old girl4 years ago
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#asktheexpert how to decrease weight after delivery by c section
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3 Answers
Gayatri DawdaMom of a 10 yr 2 m old boy4 years agoA. Hello
You can do this for healthy weight loss
1. Include lot of vegetables, fruits. pulses, egg white, low fat paneer in your meals.
2. Avoid sugar, sweets, junk & fried foods
3. Exercise daily for 45 minutes
4. Sleep well for 7 to 8 hours daily
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Author of questionGuardian of a 4 yr 10 m old girl4 years agoA. m giving breastfeeding to my baby is there any side effect of green tea to baby if m taking green tea
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Kalindi BhavsarMom of a 8 yr 2 m old boy4 years agoA. Hi Mom
Do abdominal stretching exercise
Take green tea
Take lemon and honey mixture on empty stomach
Give healthy protein rich nutritious food
Avoid bakery products like bread and maida
Take a good care
Stay hydrated
Do some light exercise yoga regularly
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Q. After c-section delivery how i can decrease my stomach. m getting healthy after delivery
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