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Mom of a 4 yr 5 m old girl4 years ago
Q.

how to decrease weight after c-section

1 Answer
profile image of Gayatri DawdaGayatri DawdaMom of 4 children4 years ago

A. hi to lose weight, you can 1. Include foods like sprouts, egg whites, pulses, curd, fruits, Vegetables, salads daily 2. Avoid junk foods, sugar, sweets, fried foods , and bakery products 3. exercise daily for 45 minutes atleast

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