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Mom of a 7 yr 7 m old girl4 years ago
Q.

how to decrease weight after delivery.. and after how many days can I do... yoga and excersise...

3 Answers
NidhiMom of a 3 yr 11 m old boy3 years ago
A. How I can loose my weight now my baby start 6 month my delivery is normal
Author of questionMom of a 7 yr 7 m old girl4 years ago
A. delivery on jan 9 and it's ceserian
RashmiMom of a 11 yr old girl4 years ago
A. Hello ma’am You didn’t mention when did you have your delivery and the kind of delivery you had someone tell you for normal delivery it’s normally 1 1/2 to 2 months till your stitches he’ll completely so you can go for light and exercises and if you had a C-section then you have to wait for initial 6 to 8 months to go for all these exercises because it is important for your stitches to heal so after that you can go for it and go take a diet also long with it
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