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Mom of a 3 yr 10 m old girl3 years ago
Q.

can yoga and exercise leads to decrease of breast milk?

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profile image of RashmiRashmiMom of a 11 yr 2 m old girl3 years ago

A. No If you are not doing any kind of dieting while breastfeeding the child and only working out then it is not going to affect your feed in any manner but yes it would completely depend on the kind of exercises that you are doing so do it under the supervision of an export

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