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Mom of a 6 yr 10 m old girl3 years ago
Q.

how to control weight after delivery

2 Answers
ExpertDr. Mohammed imranPaediatrician3 years ago
A. start walking for 30 minutes everyday Take a well balanced nutritious diet add more fruits and vegetables in the diet add dry fruits powder in the diet maintain hygiene sterilize all the utensils thoroughly to avoid infection
RashmiMom of a 11 yr old girl3 years ago
A. When Did you have your delivery you have not mentioned any details I just like to tell you a proper workout and exercising and a dieting if you do all of it together than that is definitely going to give you much better results so you can go ahead with it
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