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Ask a QuestionMom of a 4 yr 2 m old boy2 years ago
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how reduce the belly which which protudes after pregnancy
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4 Answers
ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 2 years agoA. exercising is the best way.
Breastfeed your baby. ...
Eat frequently. ...
Start exercising. ...
Start with a simple walk. ...
Try deep belly breathing with abdominal contraction. ...
Drink ajwain water. And adequate water intake
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Mrs Tanveer AhmadMom of a 4 yr 2 m old boy2 years agoA. Best way to maintain yourself is doing hard work that is household work jhadu pocha is best exercise do reduce belly fat..
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RashmiMom of a 11 yr old girl2 years agoA. Siri diet is important in this case and also work out you may lose out on your body automatically but a stomach is going to take some time and that is only going to be at work out and if it suits you you can go ahead with intermittent fasting for 16 hours per day that’s going to give me a very good results
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