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Ask a QuestionGuardian of a 4 yr 4 m old boy3 years ago
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#AskTheExpert how can i reduce my belly fat after the pregnancy
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ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist3 years agoA. eat low calorie diet.
reduce your sugar and fat intake
drink lukewarm water.
walk for half an hour daily.
replace your regular tea with green tea
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Ankita MehtaMom of a 9 yr 1 m old girl3 years agoA. hi
mam ,you can start doing some exercises like pilates, abdominal crunches, flutter kicks or join swimming class for this.
avoid taking processed oily spicy food.
take food items like sprouts, oats, fruits,green veggies etc more
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